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Real People
Real goals
Real Results

Whether you need to reach a higher level in your workout, motivation to keep you accountable, or help starting your fitness journey, our certified personal trainers are here to help. Our trainers are friendly, personable, and passionate about fitness. Most importantly, they want to help you reach your goals. Every session is individualized based on your specific needs and fitness level. Your success is their success. Our trainers can help with improving your overall health, weight loss, flexibility, injury recovery, athletic training, and so much more. We offer one-on-one personal training, as well as couple training, in either 30 minute or 1 hour sessions. We also offer discounted multiple session bundles. Meet our personal trainers below!

Trainers

Trainers are not limited to their areas of speciality

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Jennifer May

Lead Trainer 

ACE Certified Personal Trainer

ACE Orthopedic Exercises Specialist 

ACE Fitness Nutrition Specialist 

  • Physiological Assessments (Full Body) 

  • Post Physical Therapy Fitness

  • Active Aging (Senior Fitness)

  • Activities of Daily Living

  • Nutrition Guidance

  • Core Stability

  • Strength

  • Balance 

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hannah holt

SCW Certified Personal Trainer

  • Teen & Young Adult Fitness

  • Muscle Building

  • Toning

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john mahan

Bachelor of Science: Kinesiology 

Master of Education 

Former USPF Powerlifter

  • ​Active Aging (Senior Fitness)

  • Muscle Building

  • Strength

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Joseph dixon

ISSA Certified Personal Trainer

  • Weight Loss

  • Strength
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kevin Mccarty

ISSA Certified Personal Trainer  

  • Health & Wellness 

  • General Fitness

  • Active Lifestyle 

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Lance Albritton 

ACE Certified Personal Trainer

ACE Sports Nutrition Specialist 

  • Injury Prevention

  • Muscle Building

  • Strength 

  • Athletes

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sabrina lillard

NASM Certified Personal Trainer  

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  • Health & Wellness

  • Women's Health

  • General Fitness

  • Basic Nutrition

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Tami martin 

ISSA Certified Personal Trainer

ISSA Certified  Strength & Conditioning 

  • Weight Management

  • Movement & Function

  • Post Rehabilitation

  • Core Conditioning

  • Injury Prevention

  • Balance

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Tammy jo willmon

SCW Certified Personal Trainer

SCW Sports Nutrition Specialist 

SCW Body Composition Specialist

AFAA Weight Training Specialist 

AFAA Kickboxing Specialist  

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  • High Intensity Interval Training

  • Strength & Conditioning

  • Weight Loss

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Taylor Dearing

SCW Certified Personal Trainer

  • Active Aging (Senior Fitness)

  • Jump Start Fitness

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vicki widner

 Certified Personal Trainer ​​

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